--- title: Leadership Meets Life | Philip C. Bergey description: I walk alongside leaders, listening to understand their challenges, and helping them lead healthy organizations that flourish. --- [Skip to main content](https://www.designgroupinternational.com/leadership-meets-life-blog/author/philip-c-bergey#main-content) ![DGI Logo - Landscape-1](https://www.designgroupinternational.com/hs-fs/hubfs/_DGI%20Logo%20(New)/DGI%20Logo%20-%20Landscape-1.png?width=200&height=94&name=DGI%20Logo%20-%20Landscape-1.png) ![DGI Logo - Landscape-1](https://www.designgroupinternational.com/hs-fs/hubfs/_DGI%20Logo%20(New)/DGI%20Logo%20-%20Landscape-1.png?width=200&height=94&name=DGI%20Logo%20-%20Landscape-1.png) ![DGI Logo - Landscape-1](https://www.designgroupinternational.com/hs-fs/hubfs/_DGI%20Logo%20(New)/DGI%20Logo%20-%20Landscape-1.png?width=200&height=94&name=DGI%20Logo%20-%20Landscape-1.png) ![DGI Logo - Landscape-1](https://www.designgroupinternational.com/hs-fs/hubfs/_DGI%20Logo%20(New)/DGI%20Logo%20-%20Landscape-1.png?width=200&height=94&name=DGI%20Logo%20-%20Landscape-1.png) - Show submenu for ABOUT US ABOUT US - What is Process Consulting? - Show submenu for MEET US MEET US - Areas of Specialty - Show submenu for Meet Our Process Consultants Meet Our Process Consultants - Meet our Partners and Senior Consultants - Meet our Consultants - [Maestro-level leaders](https://www.maestrosuiteadvisors.com/) - [Society for Process Consulting](https://www.maestrosuiteadvisors.com/) - [Culture Change Leadership](https://www.acausegreater.org/) - Show submenu for BE A CONSULTANT BE A CONSULTANT - Explore Process Consulting - Community of Practice - Shared Platform - [BE CREDENTIALED](https://linktr.ee/MaestroSuiteAdvisors) - Show submenu for RESOURCES RESOURCES - Blog Library - Books - Podcasts - Cohorts - Case Studies Open main navigation Close main navigation - Show submenu for ABOUT US ABOUT US - ABOUT US - What is Process Consulting? - Show submenu for MEET US MEET US - MEET US - Areas of Specialty - Show submenu for Meet Our Process Consultants Meet Our Process Consultants - Meet Our Process Consultants - Meet our Partners and Senior Consultants - Meet our Consultants - [Maestro-level leaders](https://www.maestrosuiteadvisors.com/) - [Society for Process Consulting](https://www.maestrosuiteadvisors.com/) - [Culture Change Leadership](https://www.acausegreater.org/) - Show submenu for BE A CONSULTANT BE A CONSULTANT - BE A CONSULTANT - Explore Process Consulting - Community of Practice - Shared Platform - [BE CREDENTIALED](https://linktr.ee/MaestroSuiteAdvisors) - Show submenu for RESOURCES RESOURCES - RESOURCES - Blog Library - Books - Podcasts - Cohorts - Case Studies - Search Search [Subscribe Now!](https://www.designgroupinternational.com/leadership-meets-life-blog/author/philip-c-bergey#subscribe) # All articles from Philip C. Bergey #### [leadership • Jun 28, 2022 7:30:00 AM Practical Approaches for Innovation and Problem Solving](https://www.designgroupinternational.com/leadership-meets-life-blog/practical-approaches-for-innovation-and-problem-solving) [ Read article ](https://www.designgroupinternational.com/leadership-meets-life-blog/practical-approaches-for-innovation-and-problem-solving) #### [leadership • May 24, 2022 6:00:00 AM Making Progress (Every Day) in Leadership and Life](https://www.designgroupinternational.com/leadership-meets-life-blog/making-progress-every-day-in-leadership-and-life) [ Read article ](https://www.designgroupinternational.com/leadership-meets-life-blog/making-progress-every-day-in-leadership-and-life) #### [leadership • May 5, 2022 6:00:00 AM The Neuroscience of Willpower](https://www.designgroupinternational.com/leadership-meets-life-blog/the-neuroscience-of-willpower) [ Read article ](https://www.designgroupinternational.com/leadership-meets-life-blog/the-neuroscience-of-willpower) #### [church decision making • Mar 24, 2022 7:30:00 AM Emotions and Decision-making](https://www.designgroupinternational.com/leadership-meets-life-blog/emotions-and-decision-making) [ Read article ](https://www.designgroupinternational.com/leadership-meets-life-blog/emotions-and-decision-making) #### [leadership • Feb 22, 2022 7:30:00 AM Giving Up Coffee?: Neuroplasticity and Leadership](https://www.designgroupinternational.com/leadership-meets-life-blog/giving-up-coffee-neuroplasticity-and-leadership) [ Read article ](https://www.designgroupinternational.com/leadership-meets-life-blog/giving-up-coffee-neuroplasticity-and-leadership) #### [nervous system • Jan 25, 2022 7:30:00 AM Intro to the Brain and Nervous System](https://www.designgroupinternational.com/leadership-meets-life-blog/intro-to-the-brain-and-nervous-system) [ Read article ](https://www.designgroupinternational.com/leadership-meets-life-blog/intro-to-the-brain-and-nervous-system) #### [leadership • Dec 28, 2021 6:00:00 AM Whom Do You Trust—And Why?](https://www.designgroupinternational.com/leadership-meets-life-blog/whom-do-you-trust-and-why) [ Read article ](https://www.designgroupinternational.com/leadership-meets-life-blog/whom-do-you-trust-and-why) #### [polarity management • Sep 28, 2021 7:30:00 AM Theory U: Movement of the Mind, Heart, and Gut](https://www.designgroupinternational.com/leadership-meets-life-blog/theory-u-movement-of-the-mind-heart-and-gut) [ Read article ](https://www.designgroupinternational.com/leadership-meets-life-blog/theory-u-movement-of-the-mind-heart-and-gut) #### [leadership • Aug 24, 2021 7:45:25 AM Increasing Your Capacity for Mental Complexity](https://www.designgroupinternational.com/leadership-meets-life-blog/increasing-your-capacity-for-mental-complexity) [ Read article ](https://www.designgroupinternational.com/leadership-meets-life-blog/increasing-your-capacity-for-mental-complexity) #### [leadership • Jul 27, 2021 7:00:00 AM Change Happens, But Transition Is the Work](https://www.designgroupinternational.com/leadership-meets-life-blog/change-happens-but-transition-is-the-work) [ Read article ](https://www.designgroupinternational.com/leadership-meets-life-blog/change-happens-but-transition-is-the-work) #### [organizational decision making • Jun 22, 2021 7:30:00 AM Leadership Fruit Bowl: Navigating Technical & Adaptive Challenges with Your Team](https://www.designgroupinternational.com/leadership-meets-life-blog/leadership-fruit-bowl-navigating-technical-adaptive-challenges-with-your-team) [ Read article ](https://www.designgroupinternational.com/leadership-meets-life-blog/leadership-fruit-bowl-navigating-technical-adaptive-challenges-with-your-team) #### [organizational decision making • May 25, 2021 8:00:00 AM Polarities: Opposites or Partners?](https://www.designgroupinternational.com/leadership-meets-life-blog/polarities-opposites-or-partners) [ Read article ](https://www.designgroupinternational.com/leadership-meets-life-blog/polarities-opposites-or-partners) #### [leadership • May 11, 2021 8:30:00 AM System or Heap?](https://www.designgroupinternational.com/leadership-meets-life-blog/system-or-heap) [ Read article ](https://www.designgroupinternational.com/leadership-meets-life-blog/system-or-heap) #### [executive coaching • Jun 2, 2020 8:30:00 AM 8 ICF Core Competencies [Infographic]](https://www.designgroupinternational.com/leadership-meets-life-blog/8-icf-core-competencies-infographic) [ Read article ](https://www.designgroupinternational.com/leadership-meets-life-blog/8-icf-core-competencies-infographic) #### [Assumptions • Sep 30, 2019 8:30:00 AM What is the Ladder of Inference and When Should You Use It?](https://www.designgroupinternational.com/leadership-meets-life-blog/what-is-the-ladder-of-inference-and-when-should-you-use-it) [ Read article ](https://www.designgroupinternational.com/leadership-meets-life-blog/what-is-the-ladder-of-inference-and-when-should-you-use-it) #### [process consulting • Aug 12, 2019 8:30:00 AM What Is Process Consulting? [Infographic]](https://www.designgroupinternational.com/leadership-meets-life-blog/what-is-process-consulting-infographic) [ Read article ](https://www.designgroupinternational.com/leadership-meets-life-blog/what-is-process-consulting-infographic) #### [change • Dec 26, 2017 8:30:00 AM Better Than Resolutions, Set Goals That Can Be Tracked](https://www.designgroupinternational.com/leadership-meets-life-blog/better-resolutions-set-goals-can-tracked) [ Read article ](https://www.designgroupinternational.com/leadership-meets-life-blog/better-resolutions-set-goals-can-tracked) #### [exercise • Dec 12, 2017 8:30:00 AM Give Yourself the Gift of Relaxation this Holiday Season](https://www.designgroupinternational.com/leadership-meets-life-blog/give-gift-relaxation-holiday-season) [ Read article ](https://www.designgroupinternational.com/leadership-meets-life-blog/give-gift-relaxation-holiday-season) #### [Results • Oct 16, 2017 8:30:00 AM How to Build Trust with Your Colleagues](https://www.designgroupinternational.com/leadership-meets-life-blog/build-trust-colleagues) [ Read article ](https://www.designgroupinternational.com/leadership-meets-life-blog/build-trust-colleagues) #### [Effective Leadership • Sep 14, 2017 8:30:00 AM The Importance of Mindfulness for Today’s Busy Leaders and Professionals](https://www.designgroupinternational.com/leadership-meets-life-blog/importance-mindfulness-todays-busy-leaders-professionals) [ Read article ](https://www.designgroupinternational.com/leadership-meets-life-blog/importance-mindfulness-todays-busy-leaders-professionals) #### [courage • Jul 14, 2017 8:30:00 AM Confronting Your Immunity to Change](https://www.designgroupinternational.com/leadership-meets-life-blog/confronting-immunity-change) [ Read article ](https://www.designgroupinternational.com/leadership-meets-life-blog/confronting-immunity-change) #### [leadership coaching • Jun 26, 2017 8:30:00 AM The Best Strategies for Reducing Stress](https://www.designgroupinternational.com/leadership-meets-life-blog/best-strategies-reducing-stress) [ Read article ](https://www.designgroupinternational.com/leadership-meets-life-blog/best-strategies-reducing-stress) #### [systems • Jun 12, 2017 8:30:00 AM Influence More Than Control. Systems More Than Goals.](https://www.designgroupinternational.com/leadership-meets-life-blog/influence-control-systems-goals) [ Read article ](https://www.designgroupinternational.com/leadership-meets-life-blog/influence-control-systems-goals) #### [Results • May 31, 2017 8:30:00 AM How Healthy Teams Make Beautiful Music](https://www.designgroupinternational.com/leadership-meets-life-blog/healthy-teams-make-beautiful-music) [ Read article ](https://www.designgroupinternational.com/leadership-meets-life-blog/healthy-teams-make-beautiful-music) #### [leadership resilience • May 15, 2017 8:30:00 AM Increasing Your Personal & Leadership Resilience](https://www.designgroupinternational.com/leadership-meets-life-blog/increasing-personal-leadership-resilience) [ Read article ](https://www.designgroupinternational.com/leadership-meets-life-blog/increasing-personal-leadership-resilience) ![Philip C. Bergey](https://www.designgroupinternational.com/hs-fs/hubfs/Consultant%20Headshots%20(NEW)/Philip%20C.%20Bergey%20Headshot%20(300x300).png?width=72&name=Philip%20C.%20Bergey%20Headshot%20(300x300).png) [ Philip C. Bergey ](https://www.designgroupinternational.com/leadership-meets-life-blog/author/philip-c-bergey) I walk alongside leaders, listening to understand their challenges, and helping them lead healthy organizations that flourish. [Follow me on LinkedIn ](https://www.linkedin.com/in/philipcbergey/) #### Topics - [leadership](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/leadership) - [Neuroscience](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/neuroscience) - [creativity](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/creativity) - [problem solving](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/problem-solving) - [Leadership Meets Life Blog](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/leadership-meets-life-blog) - [progress](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/progress) - [willpower](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/willpower) - [church decision making](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/church-decision-making) - [attention](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/attention) - [emotions](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/emotions) - [brain](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/brain) - [Neuroplasticity](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/neuroplasticity) - [nervous system](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/nervous-system) - [trust](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/trust) - [integrity](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/integrity) - [character](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/character) - [competence](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/competence) - [Intent](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/intent) - [polarity management](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/polarity-management) - [Organizational development](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/organizational-development) - [change](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/change) - [learning](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/learning) - [growth](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/growth) - [polarities](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/polarities) - [Letting Come](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/letting-come) - [Mind](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/mind) - [Heart](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/heart) - [Will](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/will) - [Theory U](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/theory-u) - [presencing](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/presencing) - [Letting Go](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/letting-go) - [technical problems](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/technical-problems) - [adaptive challenges](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/adaptive-challenges) - [immunity to change](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/immunity-to-change) - [conflict](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/conflict) - [transition](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/transition) - [mental capacity](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/mental-capacity) - [mental development](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/mental-development) - [life](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/life) - [pigeonhole](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/pigeonhole) - [ending](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/ending) - [neutral zone](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/neutral-zone) - [new beginning](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/new-beginning) - [Bridges](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/bridges) - [organizational decision making](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/organizational-decision-making) - [conflict management](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/conflict-management) - [relationships](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/relationships) - [navigating paradox](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/navigating-paradox) - [suffering paradox](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/suffering-paradox) - [collaboration](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/collaboration) - [teams](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/teams) - [parts](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/parts) - [heap](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/heap) - [nature](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/nature) - [systems](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/systems) - [alignment](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/alignment) - [hawk](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/hawk) - [executive coaching](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/executive-coaching) - [coaching](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/coaching) - [listening](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/listening) - [growth mindset](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/growth-mindset) - [listening actively](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/listening-actively) - [ICF](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/icf) - [Assumptions](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/assumptions) - [Ladder of Inference](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/ladder-of-inference) - [Data](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/data) - [Beliefs](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/beliefs) - [Actions](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/actions) - [process consulting](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/process-consulting) - [society for process consulting](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/society-for-process-consulting) - [helping](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/helping) - [habits](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/habits) - [resolutions](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/resolutions) - [circle of influence](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/circle-of-influence) - [goals](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/goals) - [exercise](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/exercise) - [relaxation](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/relaxation) - [meditation](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/meditation) - [water therapy](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/water-therapy) - [Results](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/results) - [capability](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/capability) - [effective teams](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/effective-teams) - [intentions](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/intentions) - [Effective Leadership](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/effective-leadership) - [mindfulness](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/mindfulness) - [awareness](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/awareness) - [courage](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/courage) - [motivation](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/motivation) - [behavior](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/behavior) - [leadership coaching](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/leadership-coaching) - [deligation](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/deligation) - [reducing stress](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/reducing-stress) - [expectations](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/expectations) - [influence](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/influence) - [control](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/control) - [healthy teams](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/healthy-teams) - [harmony](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/harmony) - [commitment](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/commitment) - [accountability](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/accountability) - [Patrick Lencioni](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/patrick-lencioni) - [discord](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/discord) - [leadership resilience](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/leadership-resilience) - [Resiliency](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/resiliency) - [personal resilience](https://www.designgroupinternational.com/leadership-meets-life-blog/tag/personal-resilience) [![Design Group International](https://www.designgroupinternational.com/hs-fs/hubfs/_DGI%20Logo%20(New)/DGI%20Logo%20-%20Landscape%20w_%20Tagline_White.png?width=325&height=153&name=DGI%20Logo%20-%20Landscape%20w_%20Tagline_White.png) ](https://www.designgroupinternational.com/) - ABOUT US - MEET US - BE A CONSULTANT - [BE CREDENTIALED](https://linktr.ee/MaestroSuiteAdvisors) - RESOURCES © 2022 Design Group International. 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